On Episode 1 of UFC 219 Embedded, former champion Holly Holm continues preparing with her team in Albuquerque. Women's featherweight champion Cris Cyborg trains outdoors for another holiday fight night. Former strawweight champion Carla Esparza visits an Orange County chiropractor, as her opponent Cynthia Calvillo has her final sparring session in northern California. Lightweight Edson Barboza's S&C work has him in the best form of his life, and opponent Khabib Nurmagomedov gets promo advice from light heavyweight champion Daniel Cormier. UFC 219 Embedded is an all-access, behind-the-scenes video blog leading up to the women’s featherweight championship bout at UFC 219 on Saturday, December 30th on Pay-Per-View.

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